Hey girl!! I’m Coach Denisha

Also known as The Curvy Fly Fit Coach.

I’ve lost 100 pounds more than once — not because I was perfect, but because I learned how to build structure I could actually stick to.

Now, I help plus-size women build strength, structure, and confidence through beginner-friendly workouts, balanced and plant-forward eating, and real accountability that fits real life. with a 3 month commitment that guarantees results.

Fly Fitness stands for First Love Yourself , and inside this community, that means learning how to move your body consistently with respect, fuel it with intention, and show up for yourself even on the imperfect days.

You don’t need perfection.

You need structure, accountability, and a community of women who will support, celebrate and grow with you.

This space was created to bring women together-women who are ready for support, accountability, growth, and lasting change. A place where consistency is encouraged, grace is given, and growth is inevitable when you keep showing up.

I’m honored you chose you.

I’m proud of you for committing.

And I’m excited to support you every step of the way.

Welcome home.

With love,

Coach Denisha

The Curvy FlyFit Coach

FlyFit LIFESTYLE membership!!!

FlyFit Lifestyle Membership is a structured, supportive fitness and nutrition community designed for women ready to stop starting over.

You’ll get plant-based-forward eating guidance, weekly accountability, and 3 workouts per week (live + replays), all inside a community that keeps you consistent.

This is a $39.99/month membership with a 3-month commitment, because real change takes time, and we’re here to help you build habits that last.

Start now. Stay consistent. Results will follow.

What’s Included

When you join the FlyFit Lifestyle Membership:

Beginner-Friendly

Workouts

3 Live workouts per week-(Replays available). Only 30 minutes!

Daily Motivation & Accountability

Stay consistent with support from Denisha and the community.

A Safe Space

'to Grow

No judgment, just encouragement every step of the way.

Why Join?

Whether you’re brand new or restarting your fitness journey...

Flyfit Lifestyle is your foundation

  • Build confidence through consistent movement and structure.

  • Take control of your health in a supportive, accountability-driven community.

  • Create sustainable habits that support long-term results.

The 14- Day Raw & Recharged Bootcamp is offered seasonally as a focused reset-but the lifestyle is where real change happens.

What Happens After you Join?

  • Instant access to the Fly Fit Lifestyle Private Facebook Group

  • Welcome Email + Starter Kit

  • Access to workouts, accountability, and community

  • You start showing up- we handle the rest

Results

Built the FlyFit Way!

How to Join the community

Joining is simple! Just click the button below, sign up, and get ready to Start Strong with a community of empowering women.

Join the FlyFit Lifestyle Now!

A Message

from Denisha

I created FlyFit Lifestyle to give women the structure, accountability, and community needed o stay consistent and see real results.

This isn't a quick fix-it's a sustainable approach to movement, nutrition, and self care.

Resets come and go, but the lifestyle is where confidence is built and change sticks.

Let's grow, stay connected and do this together.

xoxo Denisha- The Curvy Fly Fit Coach

★ ★ ★ ★ ★

My experience was extremely positive. The program was encouraging and provided me with tools I could apply without feeling overwhelmed. Really appreciated the supportive environment

Judy
★ ★ ★ ★ ★

The communication throughout the bootcamp was consistent, and the daily posts, encouragement, and accountability worked best for me. I felt very supported and engaged as a participant.

Kasi
★ ★ ★ ★ ★

I would rate continuing with the Fly Fitness membership a 10. I would tell any woman considering the bootcamp that it will change your life and help your reset-not just physically, but in a full 360 way!

Tasha
★ ★ ★ ★ ★

Always a pleasure starting my day off with you on such a positive mindset. Your motivational quotes turned into quality, warm hearted, safe, and protected conversations to pour our hearts out to one another. You never know what a person is gong through, you brought me through some storms.

Ericka

tHE Flyfit Lifestyle

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